Learn About Options To Alleviate Muscle Pain With Redondo Beach Chiropractic Office}

Submitted by: Rhegie Taylor

We think of a chiropractor as somebody you go to with back pain and as primarily fixing “skeletal” problems such as misaligned vertebrae or slipped discs.

However, many chiropractors offer services and techniques designed to treat soft tissue injuries and muscle pain. A Redondo Beach chiropractor can relieve your muscle pain and aches using a variety of proven and tested techniques.

Electrical muscle stimulation is one technique often used. It improves blood flow and helps muscle recovery after injury or from normal wear and tear. Magnetic field therapy is another way of speeding up recovery from strains and sprains to muscles, ligaments and tendons. It has no side effect, although it should not be used by people with pacemakers. And, of course, many chiropractors also offer therapeutic massage, which can relieve muscle pain and reduce stress.


Stress, in fact, can actually cause muscle pain in and of itself by making us tense and uncomfortable. Chiropractic care can help release that tension and allow our muscles to return to their normal state.

Chiropractors also look at the root cause of the problem. If the muscle problem is caused by repetitive strain, they can advise on ergonomic and lifestyle changes to reduce the strain and allow the muscle to heal, often without you having to take as much time off work or give up a hobby you enjoy. Because they work in a holistic way they will look at both skeletal and nervous system problems and muscle problems, which may go together.

They can give advice on corrective exercises to rebuild and strengthen the muscle so it is less vulnerable to future injury. Of course, they can work with your coach to help you avoid a recurrence of sports and athletic injuries. Soft tissue injuries can sometimes take longer to heal unassisted than broken bones, so it is important to find proper care.

Most of us strain or sprain muscles fairly regularly and the best thing traditional medicine can offer is ice and painkillers. Painkillers mask the symptoms and, in fact, can cause further damage as you continue to work a muscle that your body is telling you to rest. Massage and other such techniques can improve the speed of healing and allow you to get back to activity faster – although rest is still an important component of healing.

Painkillers can also have side effects that keep you from work and life – such as drowsiness that precludes driving – and can even be addictive. The goal of chiropractic care is in part to reduce or eliminate dependence on painkillers, and help you become pain free in a natural manner that works with your body.

If you have muscle pain that is interfering with your work, hobbies, or life, then consider contacting a Redondo Beach chiropractor and finding out what benefit you can get from the treatments they have on offer. They can alleviate your pain quickly, naturally, and without side effects or the risk of addiction to pain pills.

About the Author: If you are searching for the facts regarding a

Redondo Beach chiropractor

, come to our web pages online today. More details are available at http://www.kadenchiropractic.com now.



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Becoming A Medical Office Assistant


Working in the medical field is truly rewarding and has a variety of benefits. There are a number of different fields in which to choose from. Medical office assisting is just one of the many opportunities available for students who wish to work in the medical field and make a difference. A medical office assistant has many different responsibilities in the medical office which means very specific training is required before you begin a career in this field.

TasksA medical office assistant is a professional who performs a wide variety of tasks that are crucial in the overall function of a medical office. You can obtain a certificate or diploma both online and off. The more education you have in the field the better chances you will have in obtaining a long-term career with good pay.

Educational RequirementsIf you want to pursue a career in medical office assisting, you will first be required to obtain a certificate, diploma, or degree in this field. Many of these programs are offered online and through community colleges and vocational schools. Most of the medical assisting programs typically take less than one year to complete and prepare you for all of the medical tasks you will be responsible when you are out in the work force. In order to better your chances for a career, you should pursue an Associate’s degree in medical assisting.

The program that you choose must be approved by the Commission on Accreditation of Allied Health Education Programs as well as the Health Education Schools Accrediting Bureau.

CourseworkCoursework will vary depending on your program but many of the classes will remain consistent throughout. You will be required to take courses such as medical terminology, anatomy and physiology, accounting, insurance processing, medical ethics, and computer applications. You should be prepared to take a wide variety of classes as your responsibilities as a medical assistant will be very diverse.

After all of your coursework has been completed you will need to become certified through the American Association of Medical Assistants.

ConclusionThere is nothing quite as rewarding as a career in the medical field. If you like working with others, have a great attention to detail, and are able to perform tasks in a timely and efficient manner, then this may be the right career choice for you. It won’t always be easy but it will always be rewarding.

How To Choose Impressive Gifts For Her

How to Choose Impressive Gifts for Her


D Gammell

If you are a guy, you know how important it is to impress a girl. True enough, not all girls will require so much to be impressed. Still, impressing her should not stop once she is your girlfriend. You should continue doing so even after she marries you. In many ways, it can actually spice up the relationship. This coming holiday season, you can certainly impress her by giving awesome Christmas presents. Christmas can actually be romantic. The weather gets cold which makes snuggling by a lit fireplace and drinking champagne perfect. So, this Christmas, you can make that move and sweep the love of your life off her feet.


Here are several gift ideas that can totally impress your girl. If she happens to be stressed out from work or studies, it might be the best time to pamper her. You can get her the complete spa treatment which includes a facial, massage and sauna. It will definitely show that you actually listen to her whenever she complains about work, her boss and coworkers. Christmas is also the time when people do not have to work and a time for students to have a break off school. This makes it the perfect time to plan certain activities as well. You can take a trip to the beach and have a romantic picnic under the sun or a place that is memorable for both of you. If you really have to get her material presents, what about a personalized bottle of fine wine or champagne. It can really set the mood for cuddling by the fireplace. Another item that might impress her would be the luxury tea with wine basket from Madison. Such a gift will even be perfect if you choose to take her to the beach. If she happens to love small, furry and cute animals, you can appeal to her maternal instincts and adopt a penguin for her. Perhaps, she might even like adopting a reindeer. It does depend on what she likes. If she is into astrology or astronomy, you can even name a star after her. The name will be included in the Star database. She gets a copy of the star’s bearing together with a certificate. In the Game of Thrones, Drogo was Dani’s sun and stars. You can actually make her one of the stars through that gift. It is once again the time to give gifts to people that we care for. For your special someone, don’t settle for any gift that fails to impress.

The person who wrote this article works for Unforgettablegifts.ie. They are Ireland’s leading


supplier. They have a huge range of

gifts for men

to choose from. It’s the perfect website to find gifts for all the family.

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How to Choose Impressive Gifts for Her

The National French Kitesurfing Speed Championships And Rob Douglas}

Submitted by: Kiteboarding Stuff

As of this moment, Rob Douglas, sponsored by the great Cabrinha Kites, Lynch Associates and The Black Dog (the very own brand of kites Mr. Douglass family has owned), wins 3 of 4 races at the trending National French Kitesurfing Speed Championships held at the speed course and the most endearing beach and surf spot of La Franqui, France. He is on his way to victory with the most tricks and jumps he did.

The National French Kitesurfing Speed Championships were held at the world-famous speed course at La Franqui, France, where Rob Douglas of Vineyard Haven won 3 out of 4 races and Best Speed for the event. Rob Douglas, the founder of the North American Speed Sailing Project and is one of the greatest kitesurfer in his generation, has taken over the National French Kitesurfing and had all the audience and honoured guests shocked and amazed by his great skills when it comes to kiteboarding. The Black Dog, his own familys business, is one of the major sponsors for his journey towards the winning glory at the championships game.

During his kitesurfing journey, he manage to strike a full course in the wind speeds averaging between 15 and 30 knots and is sailing the sea with his new Cabrinha Velocity (which is sponsored to him by the Cabrinha Kites) prototype that leads to his victory in the France shore. He manages to continue and remain undefeated in all the kite speed events he entered since he started last October of the year 2011 according to his previous press release and interview session.


On the second day of the event, Rob sailed the best speed of the event, with an average speed of 42.5 knots over the 500-meter course and a maximum speed of 47.8 knots. After a lot of struggles and precision making, the Vineyards own kitesurfer Mr. Rob Douglas won the title of the best speed and, of course, the 3 out of 4 races at the National French Kitesurfing Speed Championships just last week at La Franqui, France full of joy and hopes on becoming the next top ranked kitesurfer in the world. Thanks to his sponsors, he now has the worlds eye when it comes to kiteboarding or kitesurfing. According to the latest news, he even quoted by the public as a promising kitesurfer to be lined up by the legends.

The National French Kitesurfing Speed Championships took place at Les Coussoules Beach, and wind speeds averaged between 15 and 30 knots did not stop all the kitesurfers, particularly Rob Douglas, to stop and just give up. The first day of the competition took place with three to five foot high surf and deep downwind angles, while day two brought winds up to 30 knots and flat water. Aside from that, all is well to Mr. Rob Douglas.

He has held records as the fastest kite surfer in the world. He is undefeated in kite speed events since October 2011 and now he is on his way to the top with the next kitesurfing journey to pursue.

To Mr. Rob Douglas, congratulations and we hope to see you soon on the next kitesurfing events!

About the Author: We’ve been kiting, and surfing, for the last few years in San Diego, California, and we absolutely love being headquartered just blocks away from the ocean. And we have a fantastic team here helping us with


to bring you the best customer service possible.



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How Manhattan Chiropractors Help Athletes Perform At Their Best}

Submitted by: Alisa Murphy

Both experienced athletes and brand new exercisers are vulnerable to a multitude of conditions that can result from physical activity. These conditions can result from a single accident, or be the byproduct of prolonged wear-and-tear. Manhattan chiropractors and therapists are highly trained in sports medicine, chiropractic care, acupuncture, physical therapy and massage therapy, and have a commitment to giving the finest care to athletes, and helping them to perform at their very best.

Commonly treated conditions associated with athletes include muscle spasms and lower back pain, hip pain and knee-related injuries, headaches and herniated disks, soft tissue and muscle injuries, repetitive stress injuries and pinched nerves, shoulder pain, sciatica, and many other sports related injuries.

What are some of the benefits of chiropractic care for athletes?

The National Football League reports that all 32 NFL teams have a chiropractor on staff – Chiropractors offer chiropractic manipulative treatment, or adjustments, to minimize or eliminate movement pain and to increase flexibility. Chiropractic therapy relieves ankle and knee injuries pain, such as sprains, and helps to relieve headaches, which can come from neck and head injuries. It helps to prevent groin injuries, and future injuries by increasing body strength and allowing better mobility and flexibility.

Manhattan NY Chiropractic Offices offer treatment for injuries caused by forceful impacts, over-training, repetitive motions, and a failure to properly warm up – A structural exam of your balance, spine, and posture will be performed, as well as an examination of your back, tendons, joints, extremities, and ligaments. Most commonly, spinal mobilization and spinal manipulation will be performed. A manual impulse will be performed on an affected joint, which will release joint pressure and realign your joints and muscles. Patients that need a gentler approach will be treated with spinal mobilization and simple stretches that can release joint pressure. Heating, icing, and electric stimulation may also be used by your chiropractor

Chiropractic adjustments are useful for relief from muscle spasms, inflammation, swelling, headaches, and burning dull pains – Athletes who benefit from chiropractic treatments include runners, marathoners, tennis pros, Olympic athletes, amateur sports players and baseball and basketball players

Other treatments for athletes can include electric muscle stimulation (EMS), hydrotherapy, which uses water pressure and temperature to simulate blood flow and relieve pain, and manual therapy, where chiropractors move and knead muscles and joints which treats discomfort and pain. Neuromuscular rehabilitation retrains your neuromuscular system to function properly by manipulating each joint individually to achieve its maximum range of motion. Therapeutic rehabilitative exercise can also be used, such as bikes, treadmills, weight training, and resistance bands and tubing

Trigger point injections administer local anesthetics to a trigger point (commonly referred to as a knot) via a small needle, to facilitate relaxation. Anti-inflammatory steroids and anesthetics can also be delivered to bursa sacs (located next to body joints) via a thin needle to relieve pain and reduce inflammation

Learn how you can reach your maximum athletic potential and whole body wellness with the help of a Manhattan Chiropractic Office.

About the Author: Contact

Manhattan NY Chiropractic Offices

today to schedule an appointment or a consultation. We look forward to helping you feel better!



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