Submitted by: Joe Fulton

Wheat-grass, a plant that has been in use for centuries, well known all over the world for its health benefits and energy boosting properties, has a few downsides to it. Although not dangerous, one needs to be familiar with wheat-grass side effects and simple ways to avoid pitfalls when consuming wheat-grass.

Wheat-grass is a nutrient rich, energy-boosting, health-improving simple little plant that basically represents a young wheat plant. Wheat-grass can be bought almost everywhere, or easily grown in the privacy of your own home if you follow a couple of important steps.

Usual wheat-grass side effects include nausea, headache, diarrhea and, on rare occasions, allergies.

Wheat-grass contains a lot of nutrients but the most important and the most abundant nutrient is chlorophyll, which wheat-grass is loaded with. Now, aside form its health improving properties like strengthening of the immune system or the blood count building, chlorophyll has another valuable trait: it has powerful detoxifying properties. It helps the lymphatic system by speeding up the toxin build-up release, thus helping the body get rid of these nasty substances.

Nausea and headache, which usually occur together, are the most common wheat-grass side effects and they represent symptoms of the undergoing process of detoxification. They usually occur with new wheat-grass users, and these symptoms cease over a period of a week or two depending on the ability of the persons body to excrete these toxins. Another nausea cause may be the unsavory taste that many people have problems with when trying wheat-grass juice. To avoid these uncomfortable feelings, you should add some lime juice to your wheat-grass. If you like your drinks sweet, add some honey, too. This will dramatically improve the taste.

When starting out with wheat-grass, you should take it an ounce a day, max to let your body get accustomed to it, then gradually increase the dose up to three or four shots a day. This way you ll experience no discomforts, only the benefits.

Diarrhea occurs on rare occasions when wheat-grass is taken in huge amounts and the body is not able to cope with it. Again, this is one of those wheat-grass side effects that will not occur if you take it slowly in the beginning.

And lastly, allergies are possible in those people who are allergic to wheat or molds. Wheat-grass grown in bad conditions is a mold haven, so if you want to make sure you have quality, healthy wheat-grass you should grow it yourself. The molds are visible, and some can be rinsed off while others are pathogenic but spotting them is easy because the plant doesn t look healthy.

As you can see, most of these wheat-grass side effects are totally avoidable if you stick to a few aforementioned tips.Wheat-grass offers wonderful benefits which range from protecting our bodies from illness by boosting our inner defenses to beautifying properties such as skin tightening and rejuvenating. Furthermore, it is dirt cheap to grow.

So why buy some expensive supplemental pill with questionable claims when you can have those results with wheat-grass for a fraction of the price.

About the Author: Joe is an experienced nutritionist and wheatgrass enthusiast. For more information on wheat-grass side effects visit this site:

wheatgrasstips.com/wheatgrass-side-effects

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By Paul Picher

Have you ever worrying about your child does not come home after school? Have you ever spent a few hours looking for your child after him missing in a park when everyone in your family supposes to have a nice picnic together? Have you ever heard any news about kidnapped child? I am sure you have heard some of missing child on the news or newspapers. This kind of situation creates a certain panic in a parent who experienced these situations. As the world evolve everyday, new technology born every second. One great innovation like children tracking devices allow parent can rest assure that their children can be tracked whenever they want.

One of a great benefit of children tracking devices is that they can help parents find out where their child is. Whether their child stopping by somewhere after school or wondering around and lost in a crowd. Parents can check their child location through GPS service provider whenever they want. Some service provider can notify parents immediately through phone call, email, website or SMS if their children stopped by somewhere they should not be.

Children tracking devices are innovated base on GPS tracking technology. GPS is stand for Global Positioning Systems which make a great use of satellites orbiting around our earth for tracking purposes and navigation purposes. There are a number of satellites which launch by U.S. government for these purposes. GPS tracking device has a communication devices act as a receiver and transmitter to communicate with these satellites and use the information they received from satellites to determine the exact location of the devices.

Children tracking devices can operate in several ways as the service provider programmed them. The simplest type of children tracking devices can simply determine the current location of the children. The more advance devices can be programmed to alert the parents once their child go outside a safe area decided by their parent. Some model of children tracking devices can even tell parents about hearth rate, blood pressure, body temperature. But these kinds of devices usually need to be attached to children body to operate correctly which normally come in a form of wristwatches.

A real time tracking is very helpful when take a view from security and safety perspective. It allows parent to find the exact location of their child at any given time. If there is a kidnap happens with their child, with proper setting of safe area programmed in tracking devices, they can fire an alert to the parent immediately about what go wrong. The parent can use information from the devices and take an immediate action to determine whether their child is kidnapped or not. After that, they can use tracking devices to track the exact current location of the kidnapper and determine further on where the kidnapper is heading. They can use this information to help the police to work out rescues plan.

Knowing your child whereabouts is very important to keep them away from harm. Children tracking devices is a very effective tool to enhance your child safety. Each model offers a different feature and functionality. So make sure you do some research on each device before you buy.

About the Author: Paul Picher writes articles about

tracking devices

. We invite you to read our

tracking devices reviews

from our website at http://www.tracking-devices.com.

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